About
My name is Gabrielle
Nurse Coach, Registered Nurse,
Reiki Practitioner, Certified Sound Healer
Thank you so much for being here right now. I am filled with gratitude to have you in my corner of this inter-connected-web!
STAY IN THE KNOW
The Month's Events
Gabriell has helped transform my life by transforming my mindset!
-ASHLEY J
Testimonials
Gabrielle helped me find what my mind, body, and soul were asking for and how I could get myself on a healthier path!
KASSANDRA
Gabrielle helped me to slow down and experience the world around me and to access a sense of safety I had lost touch with!
- MARY C
SERVICE DESCRIPTION
What is Nurse Coaching?
My Purpose as a Nurse Coach is so that the individuals I work with can come to more loving awareness about what will truly help them transform their overall wellbeing in their mind, body, and soul; as well as, discover their ability to live the life they have been dreaming of. During these sacred coaching sessions I can draw from a multitude of different techniques based upon what you are desiring. I have a unique blend of holistic nursing assessment, transformative coaching, guided meditation, energy healing, and intuitive awareness.
Each session could look different and no two sessions will look exactly the same. The main thing to know is that if you are looking to create change in your life & health this is the service you should book. During my client sessions I have helped clients come into more awareness of what they truly desire that is authentic to them and their gifts they have to share with the world even if they don't know what that is yet. I have helped them uncover what is blocking them from manifesting what they desire. Together we can reprogram limiting beliefs holding them back, understand themselves deeper, through a multitude of different techniques such as mediation, mindfulness, gratitude, embodiment, parasympathetic system regulation, integrative health, energy healing, and so much more.
I know it sounds like a lot of change in a few short weeks and the truth is that is a lot of change! I promise you that is what can happen when you take one step forward on your journey of self-discovery and wellness with me! Some of these habits are cornerstones that can cause a cascade of healing impact in your life. All you must do is take the first step. I truly believe in you and your success 100%, you got this!
Nurse Coaching could be for you if:
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You are feeling stuck in your life and desire to take back control of your life & health and make your dream life a reality
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You are unsure what it is that you desire in life, you don’t know what that is yet or are not sure where to start but know something needs to change
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You are having trouble navigating your medical conditions in your day to day life and want to manage your health in a way that makes you feel more alive again.
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You have tried to create new habits, routines, or changes to your life but are having trouble sticking to it and wonder if someone
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If you have been feeling like you are in a funk and you don’t know what to do
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If you want to make subconscious changes and reprogram limiting beliefs that are holding you back from living your dream life.
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You want to regulate your nervous system and find more peace in your everyday life.
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You have any desire to make changes in your life that will actually work.
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Want more energy and motivation to do that things that you love
What is Reiki Energy Healing?
One Technique I use during my energy work sessions is Reiki. This type of energy healing is a Japanese Healing technique created and founded by Mikao Usui. Reiki taps into the body's life force energy and is known for its ability to reduce stress, enhance relaxation, decrease pain and support emotional wellbeing. Even though it is used as a healing system it is also effective in helping individuals gain increased awareness, insight, wisdom and personal growth.
I realize that this can sound a little “Woo Woo” so let me break it down for you in more scientific terms if you are into that. We are made up of atoms, just like everything in this universe is made up of atoms. Each atom vibrates at a natural frequency. The body itself has its own frequency known as the bio magnetic field otherwise known in Eastern traditions as “Prana” or “Chi”. During a healing session from a reiki practitioner energy emanates from their hands produces a magnetic reading of around 7-10Hz in the Theta or Alpha range. These frequencies are associated with the healing effects of reiki and help restore balance in the body’s energetic system.
I have been practicing Reiki for 3 years now. I have performed reiki on patients in the hospital as well as performed sessions for people outside of the hospital. I have seen its amazing benefits and experienced the healing of reiki first hand. I remember one of the first times I did reiki in the hospital, my patient had chronic back pain , had horrible muscle spasms and rated her pain at an 8/10. I offered to spend some time doing reiki. Afterward I asked her what her pain was and she rated it a 5/10. To say I was stunned is an understatement and I have never underestimated its potential again!
As I have grown in my skills with Reiki I have found many different techniques for cleansing the auric and energetic field. I am able to allow the energy to balance the chakra energy centers of the body, cleanse any energy you have picked up and bring your body back into equilibrium at a cellular level so that you can leave our session together feeling reconnected to your vibrant, peaceful, expansive and innately well self.
What is the Perfect Pair?
The Perfect pair Includes one coaching session and one energetic healing session. Together these create the perfect pair to dive Into reprogramming deep rooted beliefs that affect our psyche, manifestations, and growth. Much like these sessions, the conscious and subconscious mind are the perfect pair to operate in this life - when used to your advantage!
The unique and intuitive method I use during my coaching sessions has been very effective In helping to reprogram the subconscious mind. During these sessions we can focus on anything coming up for you at this time. Such as something that leaves you feeling dysregulated and activates your nervous system and puts you in fight or flight. This could look like old belief patterns circling around your mind of not being good enough, smart enough, pretty enough, ect. I am here to hold space for anything you are trying to work on and more through at this time. The work is yours, as well as your responsibility but you do not have to go in alone!
This involves a merging of a few techniques:
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Coaching around a belief, pattern, or trigger coming up In your life
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Guided breathe work & mediation to bring you Into the subconscious mind where you can meet past, future and current versions of yourself, uncover inner wisdom, deeper layers of healing, and reprogram the subconscious mind.
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Inner Child and Shadow Work.
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Using Reiki Energy healing to further Integrate this wisdom on a energetic level, promote awareness, and deeper emotional healing.
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Development of your own Self Regulation Tool box that you can care with you for the rest of your life.
What could you expect after these sessions?
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Ability to recognize what Things, People, Places, situations are making you feel "Triggered" or "Dysregulated"
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Improvement of physiological response to dysregulation and reaction to triggers in your environment.
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Increased Feelings of hope, deservingness, self love, peace, and love
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Development of Self-Regulation Tool Box and methods for calming your nervous system.
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Development of Action Plan for how to face these these events in the future and actionable steps to success.
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Increased satisfaction, health, happiness and overall joy in life